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Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Soccer heading is more dangerous than previously thought

Soccer heading is more dangerous than previously thought

A HEADS UP for weekend park footballers: football or soccer heading may be causing more long-term damage to your brain than previously thought, according to a new study by the Radiological Society of North America (RSNA), In the study, researchers compared brain MRIs...

Liam Lawson is ready to take the next step

Liam Lawson is ready to take the next step

LIAM LAWSON KNOWS, better than most, that being a Formula 1 driver is a precarious line of work. The nature of the job has been both a boon and a hindrance to Lawson’s career. In 2023, AlphaTauri rookie Nyck de Vries was dropped halfway through the season and Lawson...

Josh Cavallo has work to do

Josh Cavallo has work to do

THE MORE THINGS CHANGE the more they stay the same, goes the saying. And if you scroll through the comments section of any of Josh Cavallo’s Instagram posts, you’ll find it difficult to disagree. On October 27th, it will be three years to the day since Cavallo...

How Pat Cummins is preparing for a massive summer of cricket

How Pat Cummins is preparing for a massive summer of cricket

IF THERE IS a busier person than Pat Cummins, we don’t envy them. Since leading Australia to victory in the 2023 Cricket World Cup, Cummins has captained the national side to series wins over Pakistan, the West Indies and New Zealand before jetting off for the T20...

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Kyle Chalmers on silencing internal pressure, overcoming obstacles and creating a life outside the pool

Kyle Chalmers on silencing internal pressure, overcoming obstacles and creating a life outside the pool

With his world championship victory in 2023, Kyle Chalmers finally accomplished swimming’s coveted triple crown. That is, winning a gold medal at the Olympics, Commonwealth Games, and world championships, all in individual events. Now he has a chance at a third Olympic medal at what could be his final Games. Chalmers’ journey to this point has been taxing to say the least, but he’ll be damned if he finishes it without another push