THE BEST FITNESS watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper fitness trackers now pack enough features to transform your training. If...
The next generation of Apple technology, reviewed
AS SOMEONE WHO, until recently, was making good use of a retro iPhone 8 that by now can probably be classed as vintage, you might not think that I’m the best person to review Apple’s latest innovations. To the contrary, the unorthodox perspective of someone who was...
7 trail running essentials for your next outdoor adventure
TRAIL RUNNING HAS an intangible quality that surpasses all other forms of the sport. Sure, there’s the same endorphin rush and the familiar benefit of feeling good about yourself for the rest of the day that you get from road running, but nothing beats being out in...
Why you should be working out with resistance bands
EXCUSE THE SOCIAL MEDIA lingo, but resistance bands are criminally underrated. The equipment remains an under-utilised and often overlooked aspect of many gym-goers’ routines. This is baffling, because by using the right resistance band exercises, you can target every...
We now know when the ideal shoe for everyday runs will be hitting shelves
AS A RULE, we try to keep our footwear purchases to a minimum. Preferably, we’ll fork out often enough to unlock the benefits of an effective shoe rotation, but not so much that we risk breaking the bank. Exercising restraint is important in a market crowded with...
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The phones of your childhood have some seriously high-tech, AI-powered descendants. Thanks to Samsung, devices that flip or fold aren’t just making a comeback, they’re here to stay
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It’s long overdue, but Umbro has finally entered the Australian market, with the brand aiming to become the go-to choice for Aussies on the field and on the street
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