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Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
How to find humour in the US election

How to find humour in the US election

IF YOU’RE READING this, it means you’ve almost survived the 2024 election. Let’s hope the same can be said of Josh Johnson (above, left) and Troy Iwata (above, right). Their inaugural season as on-air correspondents for The Daily Show (Johnson started as a staff...

A growing audience finds wellness through “Live With Lloyd”

A growing audience finds wellness through “Live With Lloyd”

FITNESS MEDIA IS a dynamic, exciting industry that has undergone a remarkable evolution over the years, shaping a dynamic and exciting industry that continues to expand its reach and influence. From the early days of exercise programs on television to the digital era...

Chris Hemsworth is the king of Instagram

Chris Hemsworth is the king of Instagram

CHRIS HEMSWORTH IS the king of Aussie social media, according to a new report that found he was the most influential Australian on Instagram, with more than 58.5 million followers. The Byron Bay-based actor, who’s most famous for his roles in Marvel’s Thor franchise,...

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