The Avenue’s epic 24 hour fitness challenge with Charlie Smith
We chat to model and personal trainer Charlie Smith, ahead of his epic 24-hour community assault bike event at the Ave on May 31st.
Riley Warner
This is the workout routine and diet that has Chris Hemsworth looking lean for ‘Furiosa’
Discover how Hemsworth went from Thor’s bulging biceps to a lean, mean warlord machine with a shredding nutrition plan and a killer workout routine
Fury vs. Usyk and the fight for heavyweight supremacy
This weekend’s heavyweight title fight is a battle of wits, as well as fists, in what could be a history-making showdown
The best vegan protein powders to shake up your diet
Get the scoop on the brands that’ll make your taste buds dance and your muscles thank you. This is a tasty journey to a fitter, greener you
Ronaldo’s WHOOP partnership could be a fitness game changer
Discover how CR7’s collaboration with the fitness tracker and the embrace of analytical health data more broadly is changing the landscape in personal fitness
Are your genes life’s blueprint, or just a starting point?
Discover why your health and fitness journey relies on more than just your DNA
The rain jackets you need to keep training through a wet winter
Discover how to outwit rain and wind while keeping your fitness journey on point with our guide to staying stylishly active
Shades of cool: Ksubi’s rebel collab with Patty Mills
Get ready to up your style game as Ksubi and Patty Mills bring you eyewear that’s as bold on the streets as it is on the court