With every new Apple release, the first question on everyone’s lips is ‘how is this any better than the previous generation of the model?’ Admittedly, there is quite a significant difference between the iPhone 8 and the iPhone 16 Pro and Pro Max that I’ve been testing over the last few weeks, so perhaps the changes are more pronounced in my case. But there’s plenty of new features that even a person that upgrades their iPhone on a yearly basis will notice.

Of course, this is only the start. Just this week, Apple Intelligence – Apple’s own artificial intelligence software – became available, and while I was already impressed with the range beforehand, the upgrades are staggering. These are my honest thoughts on the next generation of Apple tech.

Display

For starters, the display of the 16 Pro has been expanded to – fittingly – 16 centimetres. This is despite the fact that the phone itself is no bigger than the 15 Pro. It achieves this increased display size through improved mechanical architecture and thinner borders, and the result begs the question of whether the iPhone will ever reach a peak, or if Apple will simply continue to find new ways to improve it. We’d bank on the latter.

The 16 Pro Max adopts the same design philosophy, except it’s even bigger at 17.5 centimetres. Both models have titanium frames that are stronger and lighter than ever, along with ceramic shield glass that Apple claims is twice as tough as traditional smartphone glass. All of this helps showcase the most immersive screens on any iPhone to date. The Super Retina XDR display supports ProMotion technology, bringing a seamless visual experience with always-on capabilities – and yes, that mean the screen never actually turns off, it just dims when you’re not using it.

Battery

The battery life of the 16 Pro and 16 Pro Max is another standout. Jumping from a rapidly aging iPhone 8 to the 16’s long-lasting performance almost felt like whiplash, with the ability to outlast more than an entire day’s use on a full charge – some reports put the battery life at an astounding 18 hours, compared to 14 hours for the 15 Pro.

According to Apple, the 16 Pro and Pro Max have the longest battery lives of any iPhone, and I was the beneficiary of this advancement on more than one occasion. One day I simply left my charger at work. Rather than panic or borrow someone else’s charger, I figured the situation could be a testing opportunity. With my phone on just over 50% charge at 6pm, I spent the evening and following morning proceeding as usual: browsing social media, making a few calls and streaming some shows. The next day I returned to work and the comfort of my charger, and the 16 Pro had only dropped to 30% charge by 9am. Impressive.

Camera, Siri and processor

As for the camera, the iPhone 16 Pro lineup’s new 48MP Fusion camera and 5x telephoto lens work wonders for both amateur and seasoned photographers. Featuring a faster quad-pixel sensor, the 16 Pro is capable of capturing video in 4K at 120 fps with Dolby Vision support, a first not only for iPhones, but for all smartphones.

Siri has also levelled up, with better language understanding and a new on-screen interface. The voice assistant is now capable of handling in-app requests across different apps, with context retention and improved flexibility, which make it easier than ever to get Siri’s help.

Apple’s A18 Pro chip, built on 3-nanometer technology, is the heart of the iPhone 16 Pro and Pro Max. Its upgraded 6-core GPU, with hardware-accelerated ray tracing, brings console-level visuals to mobile gaming and other apps. Gaming enthusiasts will especially appreciate Game Mode, which smooths out frame rates and reduces latency for AirPods and controllers, perfect for immersive, high-intensity gameplay.

Apple Intelligence

Now we arrive at the highlight. Central to the new iPhone 16 Pro models is Apple Intelligence, a suite of generative AI tools designed to simplify and enhance everyday tasks. Powered by the A18 Pro chip’s neural engine, Apple Intelligence uses both on-device processing and private Cloud information to deliver faster contextual assistance without compromising user privacy.

In practice, this means the iPhone can understand, summarise and help manage notifications, emails and other communications based on context. In-app, AI-powered writing tools can also help users write emails, check grammar and even summarise content in a desired tone, like friendly or professional. Apple Intelligence’s integration with the iPhone’s camera lets users access information instantly by simply holding the camera over objects. For instance, snapping a photo of a flyer enables you to add the event to your calendar. Lastly, if you’ve ever spent an unreasonable amount of time searching for a specific photo in your camera roll, the solution has arrived. Now you can simply describe the photo you’re looking for, like ‘me at the gym in a red shirt’, and Apple Intelligence will find it. The emphasis here is on practical uses, rather than needless features.

The verdict

The iPhone 16 Pro and Pro Max redefine what smartphones can do, pushing boundaries in design, performance and user experience. With a stunning camera system, sophisticated AI capabilities and professional-grade performance in a sleek yet durable frame, these models represent the pinnacle of Apple’s engineering prowess. It goes without saying that it’s worthwhile upgrading from the iPhone 8, if there is anyone else that still has one, but the 16 Pro and Pro Max far surpass even the more recent models. This is the biggest leap the iPhone has taken in years.

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Tried & tested: Samsung Galaxy Watch Ultra

Flip phones are back – and this time they aren’t going anywhere

The post The next generation of Apple technology, reviewed appeared first on Men's Health Magazine Australia.

The Galaxy Watch Ultra takes everything from the standard Galaxy Watch and elevates it. In comparison to the Galaxy Watch7, the Galaxy Watch Ultra has a larger battery capacity, a bigger screen, more features and a few extra buttons, for good measure. Those aren’t the only improvements though. The Galaxy Watch Ultra also has an enhanced BioActive sensor, personalised fitness coaching and an emergency siren^[1] in case you get into trouble. Perhaps most intriguingly, it also harnesses the power of Galaxy AI^[2] for personalised insights on fitness and health^[3].

Clearly, the Galaxy Watch Ultra isn’t short on features, but can it hold up to the rigorous testing of the Men’s Health team? Read on to find out.

The look

We love a watch that stands out, and the Galaxy Watch Ultra certainly fits that bill. The watch comes in three titanium colours – titanium grey, titanium silver and titanium white – all of which command attention. As for the band, a bright orange ‘Marine’ band is the default, but there are other options. ‘Trail’ and ‘PeakForm’ band varieties are also available, and in addition to orange, they also come in more subtle white, green and dark grey colours. Personally, we can’t look past the orange base.^[4]

As for the dial, the Galaxy Watch Ultra opts for a distinct shape. While previous Samsung watches have been mostly circular – the Galaxy Watch Ultra is more of a half circle, half square. The case itself is a square with rounded corners, while the 47mm screen remains circular.

On either the left or right side of the watch – depending on which way you choose to wear it – you’ll find three buttons. There’s the usual back and home keys, and a quick button. As the Galaxy Watch Ultra was built with physical activity in mind, the base function of the quick button is to let Galaxy Watch Ultra users initiate workouts quickly and smoothly, without having to look at the screen or use touch controls. The button can also be customised to command other functions, like opening a particular app.

Then there’s the display itself. The Galaxy Watch Ultra’s 47mm screen gets up to 3000 nits of brightness. If that number means nothing to you and you haven’t the slightest clue what ‘nits’ are, just know that that’s a good amount; enough for it to be seen even under harsh sunlight. The display is a wonder to look at, with a crystal-clear view at all times. At night, the watch automatically switches to night mode – which, in our opinion, is when it looks most appealing.

The features

The Galaxy Watch Ultra is flush with features. For starters, there’s the upgraded, do-it-all sensor on the case back, which Samsung has dubbed the ‘BioActive sensor’. It holds 16 LED lights, which can project ultraviolet rays into the skin to track health metrics. Within the sensor lies an accelerometer, heart rate monitor, blood oxygen monitor, pedometer, barometer and gyroscope, among other things.

With a dual frequency GPS tracker^[5], the Galaxy Watch Ultra can guide you during any journey but is especially helpful during workouts. Sometimes you just want to set off and not worry about how you’re getting to where you’re going. With the Galaxy Watch Ultra, you can do exactly that with data-based guidance from Google Maps and turn-by-turn directions that are audibly provided through the watch’s loudspeakers. Once you’ve reached the end of the road, you can easily track back with directions to your starting point at the press of a button.^[6]

The Galaxy Watch Ultra’s workout-enhancing capabilities go far beyond navigation. You can track every one of your workouts – whether it’s a walk, run, swim, bike ride, hike, weights session or even a multi-sport endeavour like a triathlon – the Galaxy Watch Ultra will record your data and provide real-time feedback in areas like heart rate zones. This feedback is also tailored to your capabilities. The watch can learn your routine and know what your heart rate should be during certain degrees of effort^[7]. If you’re running at what should be a conversational pace but your heart rate is climbing too high, the watch will let you know to ease up^[7].

Of course, we can’t forget about the Galaxy Watch Ultra’s incorporation of Galaxy AI. In the health space, Galaxy AI can analyse the key indicators of your overall health condition and provide you with a daily energy score^[9]. This assesses a holistic range of factors, including your sleep, heart rate and daily activity. To fine-tune your energy score, you can try optimising your sleep, during which the watch will keep tabs on your rest stages, duration, heart rate and even snoring. I initially scored an 86 and was able to up that to 94 after some good shuteye.

Outside of workouts, Galaxy AI can come in handy when replying to text messages. By analysing previous messages, Galaxy AI can effectively determine your typical tone of conversation with a specific contact and offer reply suggestions that match the mood – and yes, it can do this mid-run, when you need to shoot off a quick text but don’t want to lose your rhythm.^[10]

In terms of battery life, the Galaxy Watch Ultra is built for long lasting use, with a 590mAh battery^[11]. It should outlast any adventure you take it on, and it’ll be able to handle any environment you take it in too, with an operating temperature ranging from -20-49 degrees Celsius and altitude resistance up to 9000 metres^[12].

Lastly, in case you run into trouble, the Galaxy Watch Ultra is equipped with a safety siren that can be triggered by holding the quick button for five seconds. Once activated, a powerful 86 decibel siren will be emitted, which can be heard from up to 180 metres away^[13].

The test

Like we said, the Galaxy Watch Ultra is flush with features, but how does it hold up in practice? I had a week with the watch to put it to the test – which I did, comprehensively.

As someone who was recently diagnosed with a heart condition relating to an irregular heartbeat, I was intrigued by the Galaxy Watch Ultra’s ability to perform an ECG^[14]. Naturally, that’s the feature I tested first. Within roughly 30 seconds, the Galaxy Watch Ultra was able to detect atrial fibrillation and recommend I see a specialist. I was floored by this, having spent the last few months taking exactly that kind of test, in hospitals. If only I’d tested the Galaxy Watch Ultra sooner.

To help manage my condition, I’ve been ordered by doctors to not let my heart rate get too high while exercising. There, the Galaxy Watch Ultra once again proved useful**. Embarking on a moderate tempo run around my local circuit, I was able to monitor my heart rate through the watch’s BioActive sensor and ease up when I reached too high a zone.

That was run one. On run two I figured I’d test out the Galaxy Watch Ultra’s navigational abilities and was again impressed. I set out rather aimlessly with no clear direction in mind bar a point I wanted to end up. The watch was able to guide me to my destination easily, with timely directions at every turn. Once I arrived at my end point, rather than being completely lost, I was able to use the watch’s ‘track-back’ feature and return home safely^[15].

On day three, I shook things up with a bike ride, to see if the watch was just as effective on a different mode of transport to my legs. In short, it was. It was during this session I discovered how handy Galaxy AI can be. Roughly halfway through my ride, a text message popped up on the display. At the time, I was in the zone. You know, that period when you put everything else aside, lock in and feel unstoppable. Rather than pause my workout, pull over and lose momentum, I was able to shoot off a quick – Galaxy AI-suggested – response.^[16] With the Galaxy Watch Ultra, you become accustomed to unexpectedly useful features like this.

The verdict

The race to create the world’s leading smart watch is fierce, with new technologies constantly emerging and previously unimagined uses for AI arriving every day. But after testing the Galaxy Watch Ultra, it feels safe to say that Samsung is winning that race.

Yes, the heart-rate monitoring capabilities did appeal to me in particular, but the BioActive sensor is hardly a one trick pony. You’ll be hard-pressed to find someone that doesn’t want greater insight into what makes their body tick so they can optimise their health and enhance their workouts. In that sense, the Galaxy Watch Ultra is truly nonpareil.

The whole design is unquestionably appealing, and, on the wrist, the watch is eminently wearable.

There wasn’t an aspect of the Galaxy Watch Ultra that didn’t impress me, and while I didn’t have the occasion to take it to a mountain’s summit or a desert’s barren vista to test out some of its more hardcore features, it wouldn’t surprise me if it performed just as well.

[1] The siren emits up to 86-decibel sound and can be heard up to 180 metres away maximum. The loudness and range of the sound may vary depending on the environment. The duration for which the siren can be activated may vary depending on the battery life.

[2] Certain Galaxy AI features requires Samsung and Google Account. Internet connection may be required to use some features. AI Features will be provided free of charge until the end of 2025 on supported Samsung Galaxy devices.

[3] The Galaxy Watch Ultra is not a medical/therapeutic device. It is solely intended for fitness and wellness purposes only and is not intended for use in the diagnosis of disease or other conditions; or in the cure, mitigation, treatment or prevention of disease; or for the prevention or control of conception or pregnancy. Samsung recommends that you consult with your doctor or physician before participating in any exercise program.

[4] Colour availability may vary depending on country or carrier. Additional Watch bands are sold separately.

[5] GPS accuracy may vary depending on network environment, obstructions to the satellite signal and other factors. GPS function requires internet connection. Can be used on LTE models without paired smartphone.

[6] To use Track Back feature, it must be enabled prior to every hiking or cycling workout session under Samsung Health settings.

[7] Personalisation of Heart Rate Zone enabled when selecting outdoor run activity. It is required to run consistently for more than 10 minutes with speed of 4km/h or faster.

[8] HR alerts is intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and application should not be treated as medical advice. Users should seek any medical advice from a physician.

[9] Available on select Android phones (Android 10 or above), requires Samsung Health App (V6.27 or above) and Samsung Account login. User must register a Galaxy Watch (Watch4 or later) or Galaxy Ring. Not intended for use in detection, diagnosis or treatment of any medical condition. Measurements are for your personal reference only. Please consult a medical professional for advice.

[10] Requires a Samsung Account and network connection. Suggested Replies feature with watch works when the watch is paired to a Galaxy Flip6, Galaxy Fold6 or Galaxy S24. Translation might not be accurate.

[11] Battery life is based on results from internal lab tests for typical usage pattern scenarios conducted by Samsung. Actual battery life may vary depending on network environment, usage patterns, device model, battery manufacturer and other factors.

[12] Galaxy Watch Ultra has obtained MIL-STD-810H Certification and can be used in temperatures ranging from -20° C to 49° C when tested under lab conditions. Watch Ultra has been tested as water resistant against a range of lab conditions, including for submersion in up to 1.5 meters of fresh water for up to 30 minutes. Actual results may vary. Refer to the user manual for further information, including care/use instructions.

[13] The siren emits up to 86-decibel sound and can be heard up to 180 meters away maximum. The loudness and range of the sound may vary depending on the environment. The duration for which the siren can be activated may vary depending on the battery life.

[14] ECG feature is intended for adults 22 years + to create, record, store, transfer, and display a single channel electrocardiogram (ECG) and is not intended to replace traditional methods of diagnosis or treatment. ECG feature is not intended for users with known arrhythmias. Please consult a medical professional for advice. FOLLOW THE INSTRUCTIONS FOR USE.

[15] To use Track Back feature, it must be enabled prior to every hiking or cycling workout session under Samsung Health settings.

[16] Requires a Samsung Account and network connection. Suggested Replies feature with watch works when the watch is paired to a Galaxy Flip6, Galaxy Fold6 or Galaxy S24. Translation might not be accurate.

**Samsung Health and Watch Ultra are intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. Measurements are for your personal reference only. Please consult a medical professional for advice.

The Samsung Galaxy Watch Ultra is $1,299 and is now available with Samsung Care+ See website for full details on Samsung Care+ service.

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The post Tried & tested: Samsung Galaxy Watch Ultra appeared first on Men's Health Magazine Australia.

Every so often a technological advancement comes along that revolutionises the fitness industry. Treadmills, exercise bikes and rowing machines took our workouts indoors, fitness wearables loosened the notepad’s vice-like grip on metric tracking, and when exercise became boring, gamification stepped in to provide a revamp. Now extended reality, the next big development, has arrived.

In case you’re unfamiliar with the concept, extended reality encompasses augmented, virtual and mixed reality. Initially, the concept found its most direct applications in gaming. But more recently, manufacturers have been experimenting with other applications. You’ve likely encountered the Apple Vision Pro at some point, which is essentially an iPhone that can be worn on your face. XR headsets like the Vision Pro have moved beyond their gaming heritage to serve as a productivity tool in the workplace or as a mobile entertainment centre in the home. Now, XR headsets can be used for health and wellness activities, and they’re only just getting started.

“I truly believe that we’re just at the tip of the iceberg when it comes to exploring the potential of extended reality,” HTC VIVE’s Country Manager for Australia and New Zealand, Thomas Dexmier, tells Men’s Health. “In the last few years, headsets have become smaller, lighter, more autonomous, intuitive and inclusive.”

The technology has become so advanced that HTC recently sent a purpose-built headset to the International Space Station (ISS), with the aim of improving astronauts’ physical and mental health. “Astronauts endure extended periods of isolation and extreme confinement with limited contact with their loved ones, which can have a significant impact on their mental health,” Dexmier says. “Additionally, the physical toll of space travel sees astronauts losing up to 40 per cent of muscle and 12 per cent of bone mass during a five-month space mission.”

These were points that HTC sought to remedy. “VR was a natural solution – if you can’t physically change your environment, you can at least visually change it,” Dexmier says. This was no simple challenge, however. VR functions by detecting physical points in our natural environment, so you know which way is up and your lefts from their rights. In space, where there is no gravity, this was harder to achieve. “To solve VR instability in space due to lack of gravity, we anchored the headset’s tracking algorithms to a fixed controller. This ensured a stable orientation so astronauts could interact with content effectively and without the visuals jumping around,” Dexmier said.

That’s all well and good for the astronauts, but what about the rest of us? Well, thanks to the HTC VIVE XR Elite, you can use XR to revitalise your fitness routine too. The Vive XR Elite is an innovative, lightweight XR headset that can be used on its own, or in tandem with a PC. It’s made for high performance, with a field of view up to 110 degrees, a 90 Hz refresh rate, and a 3840 x 1920 combined resolution. While it can be used for spatial computing or for gaming, we were intrigued by the VIVE XR Elite’s ability to factor into a fitness routine, and were seriously impressed when we tried it out.

Admittedly, this was my first time using XR – beyond a few simple in-store trials and product demonstrations. Because of this, I was faced with an initial period in which every small detail and mundane feature left me astonished – like that whale I mentioned earlier. Look, a floating whale! I exclaimed with wide-eyed bemusement as I tried to reach out for a phantom, typically ocean-going behemoth that simply wasn’t there. But once I became accustomed to the experience, the VIVE XR Elite proved it was much more than a gimmick.

Upon starting up the VIVE XR Elite, you’re welcomed by a bedroom in the clouds which acts as a lobby for the system. It’s here that the aforementioned floating whale makes an appearance, and where you can transition between the VIVE XR Elite’s various features.

VIVEPORT is where you’ll find virtual reality content, games and experiences. These range from action-packed shooters to guided tours of historical landmarks. Somewhere in between there’s a selection of wellness apps, which, after some initial scepticism, I found to be far more effective than expected.

First up was ‘Flow Meditation’, which took me Iceland’s vast, untouched wilderness for a guided meditation retreat. To those questioning why you can’t simply meditate at home rather than in a headset, ask yourself if you’d rather be staring at a pile of unfolded laundry or an Icelandic cliffside while meditating and you’ll have your answer. Next I ventured into apps called ‘Synth Riders’, ‘First Person Tennis’, and ‘POI VR Dance’, which all have their merits, but it was ‘Les Mills Bodycombat’ that I found myself coming back to most often.

Bodycombat offers a dizzying array of mixed-martial arts workouts which are guided by a virtual personal trainer. As I worked up a sweat kicking, punching and ducking my way through a boxing class, I began to realise that working out might never have been this fun, which brings us to one of the biggest selling points for XR workouts, one that seems like a natural progression in the fitness industry given current trends: gamification.

“When it comes to XR, there is a natural opportunity to add gamified elements, and complement existing fitness programs,” Dexmier says. “By infusing elements of gaming, such as challenges, rewards and competition, activities that can easily become routine can feel more engaging, fun and motivating. And with full-body tracking and immersion, it’s surprising how quickly you can lose yourself while exercising and feel motivated to achieve your personal best.”

We’re seeing gamification take hold amongst various FitTech companies like Peloton, Tonal, Whoop and Vitruvian, and even at commercial gyms, but it comes naturally to a device that was designed with entertainment in mind. Although, as Dexmier explains, XR workouts shouldn’t replace your existing exercise routine entirely, but complement it. “We believe that technology is there to complement your life, not replace it. Extended reality provides a great way to mix up how you train, meditate and relax, adding an element of fun and variety no matter where you are,” he says. “When it comes to fitness, gamified training apps make it easy to fit in a session whenever and wherever you like, so if you can’t travel to a gym you can still have a great workout. This convenience can be particularly appealing to those who have busy lifestyles or struggle with motivation.”

It’s important to remember that XR technology really is just getting started. At this stage, it will best serve as a complement to your workout routine, so don’t cancel your gym membership just yet. Although it’s not difficult to envision a future where XR means you’ll never have to leave your home to workout again.

“As the technology continues to develop, we can expect even more sophisticated types of content and tools tailored to health and wellness,” Dexmier says. “Imagine a future where you can train with a fitness instructor across the globe but feel as if they’re in the same room, or cycle through the French countryside in a virtual rendition of the Tour de France?”

One thing is certain, no matter where XR goes from here, HTC will be leading the way. “We’re excited to continue pushing the boundaries of immersive technology and see what comes next,” Dexmier confirms.

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Gamification is revolutionising the fitness industry: these men are leading the way

We tried the Vitruvian Trainer+. Is it worth the hype?

The post We tried an Extended Reality workout. Here’s why it could change the way you train appeared first on Men's Health Magazine Australia.

As someone who has gone down each of these paths and teetered between both for some time without committing to any one plan of action, Vitruvian’s flagship product, the Trainer+, had been on my radar for a while. In essence, the Trainer+ is an all-in-one home gym. It’s a compact, portable platform that can generate resistance up to 200kg. With a variety of attachments, the Trainer+ allows you to perform just about any strength exercise you can do in a commercial or home gym, without all the bulky, space-consuming equipment.

So, how does the trainer plus actually work? It’s more complex than simply setting a weight and lifting it. The Trainer+ uses artificial intelligence to adapt to your needs. Translation: the weight will dynamically shift mid-set. If you’re flying through your set, the Trainer+ will recognise it and add resistance. If you’re struggling through those last few reps, the Trainer+ will lighten the load.

It’s not just the futuristic aspect of the Trainer+ that appeals. AI is all the rage nowadays, and to justify its price tag, the Trainer+ has to do more than simply spark initial curiosity. Thankfully, it does.

Strength training is important to me, but these days I tend to prioritise running and cardio – although, I was a six-days-in-the-gym-per week kind of guy in the past. I’m not bold enough to assume that everyone is the same as me, but the point is, strength training exists in a grey area for me right now. I don’t like the idea of a gym membership siphoning funds from my income every week when I feel like I’m not getting enough value for what I’m spending. Nor am I willing to fork out for a slew of pricey equipment to build a home gym, when it could very easily rot in my garage barely used – or worse, end up on the nature strip if I move houses and don’t have room for it anymore.

The Trainer+ is a refreshing alternative to these options. To see if it could surpass them and live up to the hype, I tested it out for myself. Here’s how it went.

 

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What we like about the Vitruvian Trainer+

The frame:

If your biggest barrier to starting a home gym is finding the space to keep equipment, the Trainer+ is a godsend. The entire machine is only around the size of a treadmill’s track and weighs about 36kg. It has wheels and is ultra-portable, able to be moved with ease and stored in places you wouldn’t dream of stuffing gym equipment into (I usually kept it under my couch).

Despite its advanced capabilities, the Trainer+’s design is surprisingly minimalistic. It requires no installation, simply plug it in and start it up. No assembly and de-assembly are required before and after use, perfect for when you’re trying to squeeze in a quick workout.

The AI:

Back in February, Vitruvian founder Jon Gregory gave me a hint of just how intelligent the Trainer+’s artificial intelligence is. “One of the key features of our AI is its ability to dynamically adjust the weight resistance in real-time. Whether a user needs more challenge or less, our AI responds,” he said. At the time, I had my doubts. AI has proven to be a temperamental beast. For every advancement, there are myriad teething issues that prove we still have a long way to go. The Trainer+ is the exception in this case, not the rule.

The Trainer+ does require some human input. You don’t just pick up the gear and start a set, expecting the platform to automatically adjust. Instead, you set a desired starting weight, and from there the Trainer+ will intuitively do the rest. It’s surprisingly quick – and equally effective. Not only does this ensure you get the most out of every rep, tracking across workouts means the Trainer+ knows what you need to do to make progress in the future. As Jon Gregory previously told me, “You’re always challenged just enough to improve, but not so much that you risk burnout or plateauing.”

The versatility:

Vitruvian advertises the Trainer+ as an all-in-one home gym. That’s a big call, but the machinery more than lives up to it. The Trainer+ is compatible with a wide range of attachments, from basic handles and short bars to ropes and pump handles for rapid movement. In practice, this means you can perform just about any exercise that you would in the gym. When scrolling through the more than 200 potential exercises on the Vitruvian app, I was taken aback by the plethora of available options.

For the most part, the Trainer+ deftly tackles whatever you throw at it, with most exercises feeling almost exactly like they would with free weights or on regular equipment – with the added adaptive AI bonus. There are a few exercises, however, that don’t function quite as well. In particular, the Trainer+ can struggle with some exercises that require heavier weight, but use less sturdy attachments. For example, bench press with the long bar was perfectly fine, but attempting chest press with handles often resulted in shaky cables, as the equipment struggled to handle some extra force. Overall, the Trainer+ still held up to standard for most exercises.

The app interface:

Perhaps the most impressive part of the Trainer+ is the ability of the Vitruvian app to work in tandem with the machine to create a seamless workout experience. The app allows you to design your own workout, or select a premade itinerary that caters to specific focuses. Moreover, the app is as intuitive as the Trainer+ itself, recording workout data and providing performance insights and metrics. Gone are the days when you needed to carry around a notebook at the gym and note down every performance detail.

The verdict

I came into my test of the Vitruvian Trainer+ mostly curious about the capabilities of its AI. Plus, as a Men’s Health writer, when anything is proclaimed the ‘future of fitness’, I’m duty-bound to investigate. Typically, such a claim would be nothing more than naturally exaggerative marketing parlance, but in the case of the Trainer+, it’s hard to disagree.

The Trainer+ stood up to all my rigorous testing, withstanding just about everything I challenged it with and quelling many of my doubts about the ability of AI to be advanced enough to have applications in fitness. Whether you’re a workout hobbyist just trying to stay fit and maintain muscle mass, or an acolyte of iron attempting to crush PBs and chisel out an even buffer physique, the Trainer+ is worth your consideration. As for me, it’s safe to say that my gym membership is in peril.

Learn more about the Vitruvian Trainer+ here.

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Gamification is revolutionising the fitness industry: these men are leading the way

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The post We tried the Vitruvian Trainer+. Is it worth the hype? appeared first on Men's Health Magazine Australia.

Despite its small size, the WHOOP 4.0 is versatile. It can be worn on your wrist or biceps and manages to blend into almost any workout ‘fit. Once its around your wrist, pull the clasp down to close and secure the band; like a new pair of shoes, it just needs a little testing period before you find the sweet spot, after which you’re locked in.

The design of the WHOOP 4.0 veers from the usual watch-type wearables on the market with its unique lock-in design, though admittedly, the design setup is comfortable. Some of the world’s most prominent athletes, such as LeBron James, Michael Phelps, Virat Kohli and AFL superstars the Daicos brothers, have all been caught sporting the tracker.

So the real question remains: is the WHOOP 4.0 worth the investment? Is it worth giving in to the groovy commercials and sleek marketing? And what kind of athlete does the strap suit best?

Below, we provide a thorough, first-hand (or wrist) evaluation of the WHOOP 4.0 Strap and detail the reasons why we love it.

WHOOP 4.0

What we like about the WHOOP 4.0 

1.WHOOP app

The interface is found via the WHOOP App, which you will need to download on your smartphone. The interface features a stack of visual actions that might cause a touch of chaos for those unfamiliar with wearable technology. It’s not until you start clocking your first few workouts and nights of sleep that the interface becomes easier to decipher and once you’ve got it, you never look back.

Displaying graphs with your average heart rate, maximum heart rate, heart rate variability (HRV), and the calories burned throughout your workout, WHOOP also calculates your workout strain – a fancy term for how hard you trained on a particular day. It tracks how rigorous you trained throughout the day and how well you slept. You will also receive a recovery score to decide whether you should hit the gym or hit the snooze button and take a rest day.

The app also allows you to filter through past days and access old data about your body and its performance.

2. Comprehensive activity tracking

The WHOOP 4.0 tracks various activities, including the usual running, cycling and high-Intensity workouts, to more niche activities like snowboarding and jiu-jitsu. For stressed out NRL and AFL fans, there’s even an activity for just sitting on the couch watching your team play. The wide range of possible activity selections lets you tailor your exercise or recreational activities accordingly, which suits almost every type of athlete. After your session, the device will provide a detailed rundown of your workout, such as heart rate zones, calories burned and workout strain. 

For example, after my 47-minute high-intensity workout, I had an average heart rate of 143 bpm, a maximum heart rate of 179 bpm, and 567 total calories burned, much more than my 100-calorie ping-pong session the night before.

I was also given a rundown of exactly which zones each minute of my workout fell into regarding my heart rate. From a restorative zone of less than 50 per cent to my blistering 1 minute in zone 5 (90 – 100 per cent). This rundown is a cracking analysis for any athlete wanting to know when exactly their body exerts the most energy. 

3. Sleep tracking 

Sleep tracking was by far the device’s most in-depth and impressive aspect. The WHOOP 4.0 tracks every second of your total and restorative sleep (the body’s regenerative sleep stage) by pin-pointing how much light, deep, and REM sleep you manage to cram into a night. Sleep tracking is simple: without touching anything, fall asleep and let the magic begin. Your WHOOP will pick up every little detail and give you a play-by-play report once you wake up.

The app suggests how much sleep you require to either “get by”, “perform”, or “peak”. Each category directly correlates to how well you recovered from the day before and how ready you are to take on the upcoming 24 hours.

I must admit, I’ve become quite the sleep score enthusiast. Waking up, I feel like a kid on Christmas morning, eager to check if I’ve beaten my previous night’s score, because who doesn’t love some healthy competition with themselves. As you can see, the interface is also user friendly for those tired morning eyes, showing you all the relevant figures and stats as soon as you wake.

4. Battery life

One of the big takeaways from the WHOOP 4.0 band is the fact that they aren’t kidding about it never having to leave your wrist. While with some trackers, taking the wearable off to charge can become a nuisance, only for them to last a day or two before needing to be re-charged, the WHOOP 4.0 cranks out four to five days of battery life when fully charged. A further bonus is that you only need to charge a small battery pack separately. When you need to charge the band itself, simply connect the battery pack to the WHOOP sensor and the band will begin charging; all while you’re still on the move. It’s as easy as that.

5. Artificial intelligence coach 

A helpful feature of this device is the built-in WHOOP AI coach. It allows you to ask fitness-related questions, such as how to reduce your stress levels, improve your sleep performance, enhance your morning routine, or determine the optimal strain levels for your day. The AI coach is personalised to your specific needs and provides a rather cool and contemporary variation of fitness support.

6. No Screen

Yes, screen exclusion was initially a concern before using the WHOOP 4.0 strap. However, you can see the thinking behind it: not having a screen eliminates distractions and the possibility of chipped or damaged glass faces, which would be another headache altogether.

To some it might feel odd, but not having the added noise of notifications or a light-up display allows the WHOOP to subtly do its job without you thinking you have a wearable on in the first place.

Who is a WHOOP 4.0 best for?

The WHOOP 4.0 strap is reserved for the wrists of elite athletes. In saying that, however, the wearable would better suit those already established as regular gym goers or basic fitness enthusiasts. Beginners or those in that introductory ‘talking’ stage with fitness and the gym might find the WHOOP 4.0 band overwhelming in its data analysis. In that case you’re better leaving the graphs and numbers alone until you decide what form of exercise suits you best; trust us, wearables and fitness data aren’t going anywhere anytime soon.

The biggest takeaways from the WHOOP 4.0 strap remain its ability to track sleep, how well you’ve recovered from your daily strain and how much strain your body can endure the following day. If you are an athlete who has progressed into caring about specific recovery, sleep, and performance data, this wearable is perfect for you. Those who enjoy playing sports, both competitively and recreationally, and those who also enjoy a sweaty cardio and high-intensity gym session will also find this wearable a perfect fit.

It’s comfortable, subtle, and incredibly easy to forget about, getting all the work done in the background and firing off the data directly to your WHOOP app. It’s unique, thats for sure, from the abnormal design to the amusing name ‘Whoop‘. That being said, it’s these quirky differences and what the device can quietly dissect about your health, that make it easy to see why the WHOOP 4.0 is having such an impact in the world of fitness tech. 

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The post The WHOOP 4.0 is worth the hype. A comprehensive review appeared first on Men's Health Magazine Australia.

We’re talking about the magical world of compression boots. These self-inflating sleeves may look like something out of a Robocop movie, but trust us, they’re the real deal. Compression boots help improve blood flow and reduce inflammation from those tight muscles by applying pressure to different points on your legs and feet. Your worst enemy when training will be tight legs, and it doesn’t take an expert to tell you that running on aching calves or a sore hammy, as unbearable as it might be, could only cause further injury.

How do compression boots work?

Welcome to optimal tissue health through sequential compression. Sounds pretty fancy, but these boots enhance blood circulation, delivering much-needed oxygen and nutrients to your muscles, promoting cellular repair, and reducing inflammation.

Compression boots are fabric boots that cover feet, lower legs, and thighs and contain multiple chambers. Each sleeve fills with air to compress one section of the lower body at a time, starting at the feet and working up towards the hip. This process is called intermittent pneumatic compression (IPC). Medical professionals use it to reduce leg swelling in patients with severe health conditions. Compression boots help push deoxygenated blood from the lower body back towards the heart.

It’s like having a personal masseuse without any awkward small talk. And the best part? All you have to do is sit back, relax, and let the boots work their magic. That’s right; there is no need to lift a finger. So, let’s jump in and check out some of the best compression boots to get your hands on and get those legs in tip-top shape.

We kick things off with the the Celsius Air Compression Boots, a perfect comprehensive leg massage tool for beginners designed to enhance exercise recovery, prevent injuries, and relieve calf and foot soreness and fatigue. Featuring six massage modes and adjustable sizing for a customised fit, each leg has three airbags targeting the calf, lower leg, and foot areas. The built-in 10-minute auto-timer ensures convenience and safety in your relaxation. 

Levels of compression: 6

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The post Step up your recovery game with these compression boots appeared first on Men's Health Magazine Australia.

To stay in the loop and not get FOMO, upgrade your TV to experience every single game-changing moment. Trust us; you don’t want to be the clueless friend in the group chat while your mates go back and forth reminiscing on the epic games they’ve witnessed while you’re scrambling through your phone to see what the final score was.

With a ton of new innovative 4 to 8k technology, upgrading your TV is the new ‘it’ thing. Check out some of our options to pimp out your living room below and become the hottest house in the friend group. It’s time to stay ahead of the game while getting your TV game on point. 

TVs below $1000 

Samsung 55″ CU8000 4K Crystal UHD Smart TV 23

Kicking off our TV reviews with a little affordable gem that doesn’t sacrifice quality. Throwing its weight around with some of the more expensive televisions on the market, this telly will certainly tick the boxes for your basic needs. Delivering a stunning visual quality and an intelligent user experience, the Samsung 55″ CU8000 4K Crystal UHD Smart TV, is both sleek and stylish, boasts a razor-sharp 4K resolution that brings all your favourite matches, analysis, and highlights to life with vivid colour and detail. With built-in smart features like voice control and easy app access, you can enjoy your favourite sports content without ever leaving the couch. Plus, with Samsung’s unique Crystal UHD technology, you’ll get even more lifelike colours and contrast, making this TV the perfect choice for anyone who demands the best.

Screen size: 55 Inches

Display: 4K Resolution

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Kogan LED 4K Smart Google TV

Another option for the value seekers. Taking care of your entertainment needs at a fraction of the price, this top-of-the-line television offers a variety of features to enhance your viewing experience. Its 4K Ultra HD resolution delivers stunning picture quality with vivid colours and sharp details. At the same time, the Smart TV functionality allows you to access all your favourite streaming services, including Netflix, Amazon Prime, and Kayo directly from your TV. The built-in Google Assistant also lets you control your TV with your voice, making it easier than ever to find what you’re looking for. If you’re a sports fan, you’ll love the Kogan Smart Google TV’s high-definition ability to stream live sports events. Whether you’re watching football, basketball, or any other sport, this TV will make you feel like you’re sitting in the stadium, soaking up the atmosphere.

Screen size: 75 Inches 

Display: 4K smart

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Hisense 55″ U6KAU 4K Mini-LED QLED Smart TV 23

The Hisense 55″ U6KAU 4K Mini-LED QLED Smart TV is a standout TV that offers an immersive viewing experience. With its innovative Mini-LED technology, this TV delivers stunning picture quality with deeper blacks and brighter whites. Now, to drop some TV game on you all, this Hisense telly has Inbuilt Quantum Dot technology (sounding like a line from a space travel film) that delivers over 1 billion beautiful shades of vibrant, accurate colours. At the same time, a full array of local dimming zones ensures deep blacks and bright highlights. The QLED technology adds a layer of colour enhancement, producing vivid and lifelike images.

The TV’s innovative features allow you to easily stream your favourite in-season clashes, while built-in voice control technology makes it easy to navigate content hands-free. With a sleek design and slim bezels, this TV is a stylish addition to any home theatre setup. It’s 55″ screen size provides ample viewing space, perfect for catching teams or athletes in full flight.

Screen size: 55 Inches 

Display: 4K Resolution 

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Televisions between $1000 to $3000

Hisense 65″ U6KAU 4K Mini-LED QLED Smart TV 23

Entering the mid-tier priced televisions on the list, we start with the Hisense Mini-LED telly, because bigger is always better, right? With a larger screen at such an affordable price, it’s hard to resist the step-up. A neat little number that signs, seals and delivers quality without breaking the bank account. With its Mini-LED technology, it delivers stunning picture quality that’ll make you wonder if you’re watching real life. Plus, with over 1 billion shades of vibrant and accurate colour, this TV is perfect for big-game nights or catching up on your favourite sporting highlights. And thanks to the built-in voice control technology, navigating content has never been easier.

It’s like having your own personal assistant but without the awkward small talk. Plus, the sleek design and slim bezels make this TV a stylish addition to any home theatre set-up. With footy season just around the corner, you deserve a TV that’s as smart as it is stunning. The Hisense 65″ U6KAU 4K Mini-LED QLED Smart TV is the way to go to view all the action.

Screen size: 65 Inches

Display resolution: 4K QLED 

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Samsung Q60C 4K QLED Smart TV 23

The Samsung 75″ Q60C 4K QLED Smart TV is a top-of-the-line television set that offers an immersive viewing experience. It comes with a large 75-inch 4K display, which delivers crisp and clear visuals, picking up your team colours by enhancing vibrant colours and deep blacks. The QLED technology used in this TV produces excellent contrast and brightness levels, which ensures that every detail in the image is visible, even in the darkest scenes. The TV also features a smart interface that allows you to access various streaming services, such as Netflix, Amazon Prime, and Hulu, to catch all those riveting sports documentaries. Additionally, the TV comes with a range of connectivity options, including Wi-Fi, Bluetooth, and HDMI ports, which make it easy to connect your devices to the TV. For sport lovers, this Samsung Smart TV has your bases well and truely covered. 

Screen size: 75 Inches

Display: 4K Ultra HD

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X85L Full Array LED 4K Ultra HD (HDR) Smart TV Google TV

Looking for a TV that packs a punch with its picture quality and features practically picking up every blade of grass on the field? Look no further than the 75″ X85L Full Array LED 4K Ultra HD Smart TV. This TV boasts a stunning 4K resolution, which means you’ll see every detail from the gold medals to gold point thrillers in breathtaking clarity. And with HDR, you’ll experience more vivid colours and deeper blacks. Plus, the Full Array LED technology ensures the screen is evenly lit, so you won’t have to worry about frustrating blemishes or shadows. And when it comes to innovative features, this TV has it all – from built-in apps like Netflix and Hulu to voice control with Amazon Alexa or Google Assistant, you’ll have everything you need right at your fingertips. So why settle for anything less than the best?

Screen size: 75 Inches

Display: 4k Ultra HD (HDR) 

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Samsung 85″ CU8000 4K Crystal UHD Smart TV 23

Looking for a TV that will take the sports entertainment experience to the next level? Look no further than yet another killer number from the reliable Samsung range. With its stunning 4K resolution and crystal-clear picture quality, you’ll be able to see every detail of your favourite movies and TV shows like never before. Plus, with its smart features, you can easily access your favourite streaming services and apps right from your TV, making it the perfect addition to any home entertainment setup. And at 85 inches, this TV is sure to impress your mates – whether you’re hosting State of Origin night with friends or just relaxing at home in front of a sold-out Carlton vs Collingwood at the ‘G’, this huge screen has you covered.

Screen size: 85 Inches

Display: 4K Crystal UHD

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Televisions above $3000

OLED S90C 4K Smart TV

Moving up the ladder of telly price tags, we go to a Samsung that’s a true masterpiece of technology. Its stunning OLED display delivers a picture quality that is hard to beat. We’re talking vibrant colours; the contrast is deep and dark, and the viewing angles are incredibly wide. But it’s not just a pretty face. This TV is also incredibly smart. I have to mention, over 8 million self-lit pixels & 4K AI processing; the picture on this screen is unmatched. It comes with all the latest features, including built-in Wi-Fi, voice control, and access to all your favourite streaming services. And with its sleek design and slim profile, it’s a beautiful addition to any home. Whether watching the latest pay-per-view blockbuster or streaming your favourite team take the park, the OLED S90C 4K Smart TV is the perfect choice for fans who demand the best.

Screen size: 65 Inches

Display: Quantum 4K HDR 

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QN900C Neo QLED 8K Smart TV

The QN900C Neo QLED 8K Smart is the ultimate TV for anyone who wants to be transported to all home and away matches without ever leaving their couch. With astounding 8K resolution, AI upscaling, colour accuracy, and contrast, every image comes to life with breathtaking clarity and depth. Setting the standard in picture quality, this TV will make the Aussie Olympic colours pop. We’ll also note the TV is without virtually no bezel so that you can enjoy a near-edge-to-edge picture. But the Neo QLED is more than just a visual feast for the eyes. It also comes equipped with an array of smart features that take your viewing experience to the next level. From voice control to built-in streaming apps and compatibility with all your favourite devices, the Neo QLED is the complete package. So whether you’re watching your favourite teams, streaming replays, or even gaming, the QN900C Neo QLED 8K Smart is the perfect companion for all your entertainment needs.

Screen size: 65 Inches

Display: 8K Resolution

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LG OLED Evo C3 4K Smart 

Now, for those who don’t mind splashing the cash on exceptional quality, the LG OLED Evo C3 4K Smart TV is the one for you. A mouthful of a name, this TV is equipped with self-lit OLED pixels that deliver unparalleled picture quality—met with vivid colours and some of the deepest blacks. You’ll be amazed at the accuracy and lifelike quality of the images, making you feel like you’re the one under the high ball or taking the opening hit up; either way, you’re right in the middle of the action. Now, let us once again drop some TV game on you all: this TV’s α9 AI processor Gen6 has enabled LG OLED to enhance its iconic self-lit pixels with the light boosting algorithm, light control architecture, and other refinements, making them shine brighter than ever. The 4K resolution lets you see every detail of your favourite sporting moments, immersing you in an unparalleled viewing experience. With its smart capabilities, you can easily access all your favourite content. This TV is perfect for those who want nothing but the best when it comes to quality and performance.

Screen size: 83 Inches 

Display: 4K Ultra HD

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The post Why you need to upgrade your TV for an unbeatable sporting experience appeared first on Men's Health Magazine Australia.

With so many options on the market, finding the best sports earbuds can be a daunting task. But fear not, we’ve done the research for you. In this article, we’ll take a look at the top sports earbuds to buy in 2024. Whether you’re a professional athlete or a fitness enthusiast, we’ve got you covered. From water-resistant designs to noise-cancelling technology, we’ve found the earbuds that will take your workouts to the next level. So, buckle up and get ready to be blown away by the latest and greatest sports earbuds on the market.

JBL Reflect Aero TWS

The JBL Reflect Aero TWS earbuds are a game-changer for anyone looking for high-quality audio and a comfortable fit. These earbuds are designed for active lifestyles, featuring a secure fit that won’t budge no matter how intense your workout gets. The earbuds come with customisable ear tips and wing fins to perfectly fit each user. The sound quality is simply phenomenal. With JBL’s signature sound and powerful bass, your music will come to life like never before. The Reflect Aero TWS earbuds also come with a variety of intuitive controls, which allow you to adjust the volume as well as answer phone calls and activate voice assistants with ease. The battery life is impressive, offering up to 10 hours of continuous playtime on a single charge. Additionally, the earbuds come with a charging case that provides an additional 15 hours of battery life, ensuring that you won’t run out of power when you need it most.

• Battery: 7 Hours (Noice cancelling on) 
• Water Resistance: Yes – Rating IP68

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Beats Fit Pro

For the average gym goer, we often look for go-to comfort earbuds for working out, commuting, and even just chilling out at home. Now partnered with top-notch sound quality, with deep bass and clear highs, and a noise-cancellation feature that helps you focus on your music or podcasts, even in noisy environments. The battery life is also impressive, lasting for several hours on a single charge. Users will also appreciate the comfortable fit of the earbuds, which come with multiple ear tips to ensure a secure and comfortable fit. One of our favourite features is the transparency mode, which allows you to hear your surroundings without taking out your earbuds. These little guys are also compatible with Apple and Android, so they’re suited for just about anyone.

• Battery: 6 Hours (Noice cancelling on) 
• Water Resistance: Yes – IPX4

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JLab GO Air Sport

Searching for a little value? The JLAB Go Air Sport Earbuds are perfect for fitness enthusiasts, athletes, and anyone looking for a high-performance pair of earbuds at a fraction of the cost. These earbuds come with IP55 sweat and dust resistance, making them ideal for outdoor workouts. The earbuds are also incredibly compact and lightweight, making them comfortable for long periods. They offer up to 8 hours of playtime on a single charge, and the charging case provides additional battery life. Additionally, the earbuds feature touch controls, so you can easily change tracks, adjust the volume, and take important calls without taking out your phone. Overall, the JLAB Go Air Sport Earbuds are an excellent choice for anyone looking for top-quality earbuds that wont sting the bank account. 

• Water Resistance – Yes IP55
• Battery – 8 hours 

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EarFun Air 4 Mics Bluetooth 5.0

Another shoutout to the value seekers: the EarFun Air 4 Mics Bluetooth 5.0 Earbuds are an excellent choice for anyone looking for high-quality wireless earbuds that won’t break the bank. Kick off your workout era with Bluetooth 5.0 technology. These earbuds offer a stable and fast connection and excellent sound quality. The four built-in microphones ensure crystal-clear phone calls and voice commands, while the touch controls make it easy to adjust volume, skip tracks, and answer calls. The earbuds are also IPX7 waterproof, making them perfect for workouts and outdoor activities. With up to 35 hours of battery life, the EarFun Air earbuds are a reliable and convenient choice for anyone on the go.

• Water Resistance: IPX7 
• Battery: 7 Hours Play time

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Jabra Elite 8 Active

If you are looking for a pair of earbuds that are not only fitness-appropriate but also office-appropriate, look no further. The Jabra Elite earbuds have been updated with a new version called the Elite 8 Active. These earbuds have several improvements over the previous generation, including a longer battery life and improved noise cancellation. The earbuds are also now certified for IP68 water and dust resistance, making them an ideal choice for those who lead an active lifestyle. The sound quality has also been improved with the addition of a 6mm driver. The earbuds come with a customisable equaliser, allowing users to adjust the audio to their preferences. The design of the earbuds has also been improved, with a more comfortable fit and better overall aesthetics. Overall, the Jabra Elite 8 Active earbuds are an excellent choice for anyone in the market for high-quality, stylish wireless earbuds.

• Water Resistance: Yes – IP68
• Battery: 8 Hours (Noise Cancelling On)

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Bose QuietComfort Ultra Earbuds

One of the big players in the earbud game, with impressive noise-cancelling technology, these earbuds will make you forget you’re even wearing them. And if you’re worried about comfort, don’t be—these earbuds come with three sizes of ear tips to ensure a perfect fit. Plus, with their sweat and weather-resistant design, you can take them anywhere without having to worry about damaging them. The battery life is also impressive, lasting up to 6 hours on a single charge, with an additional 12 hours available from the charging case. Overall, the Bose QuietComfort Ultra Earbuds are the perfect companion for music lovers who want to enjoy their tunes in style and comfort while going hard in the gym or on the field.

• Water Resistance: Yes IPX4 
• Battery : Up to 6 Hours

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JBL Endurance Peak 3 

The JBL Endurance Peak 3 earbuds are the perfect workout companion for music lovers. These earbuds are basically designed to provide a 10 out of 10 comfort and secure fit, thanks to their adjustable ear hooks that keep them in place. With up to 30 hours of battery life, you can enjoy uninterrupted music throughout your workout. The earbuds feature powerful bass and clear audio, making them perfect for all types of music. The earbuds are also sweat and water-resistant, so you don’t have to worry about damage from sweat or rain. The touch controls on the earbuds allow you to play, pause, skip, and adjust volume, making it easy to control your music. With their sleek design and convenient features, the JBL Endurance Peak 3 earbuds are the perfect workout accessory for music enthusiasts.

• Water Resistance: Yes IP68
• Battery : 10 Hours 

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Sony WF-1000XM5 True Wireless Noise Cancelling Earbuds

It’s a mouthful of a name, but Sony never pulls their punches when designing quality. And the Sony WF-1000XM5 wireless earbuds are a top-of-the-line option for those seeking superior sound quality and noise-cancellation features. The earbuds are equipped with Sony’s advanced HD Noise Canceling Processor QN2e, which blocks background noise for clear and immersive audio. Now a sleek 25 per cent smaller and 20 per cent lighter than its predecessor, the earbuds are perfect for a high-intensity workout. The earbuds come with various ear tips and wings to ensure a comfortable fit for all users. The earbuds have a battery life of up to eight hours, with an additional 16 hours provided by the charging case. The earbuds also support fast charging, with a 10-minute charge providing up to 60 minutes of playback. The Sony WF-1000XM5 earbuds are an excellent choice for audiophiles and anyone seeking high-quality, wireless earbuds to carry through an entire workout session.

• Water Resistance : Yes IPX4
• Battery : 8 hours

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The post The best earbuds to keep the vibes high and energy upbeat appeared first on Men's Health Magazine Australia.